Deciding whether or not to stop playing rugby is a deeply personal choice, often influenced by factors like physical health, time commitments, and personal enjoyment. While rugby can be physically demanding and risky, it also offers numerous benefits such as teamwork, discipline, and fitness. If injuries are a concern, it might be wise to consult a healthcare professional. Balancing the game's pros and cons, and considering other life obligations is essential. Ultimately, the decision should align with my personal goals and well-being.